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In addition, after months and months of tests, we have diagnosis confirmed some of the health issues that I was dealing with. Some days are better than others. Today was one of the most difficult days, I ate pretty well everything that I wanted this weekend (especially healthy) tried to get some serious calories in my system. Well, that backfired today as I felt HORRIBLE training this AM. No nauseous… dazed, energy, I guess that's what I get for trying to eat more. But the question is simply that I have most of the inflammation and irritation in my pancreas and what it does break down food. I learned my lesson and SWEARING near perfect with my diet this day on. Time to fire up magic bullet blender and get output slow to make soups cooking! Firstly, the time to open some jello.
Yes, this is a problem and I will have to overcome obstacles but it is not the end of the world and with a few creative nutrition and enzymes, I am as good as new.
Chronic pancreatitis
The pancreas is a long, flat gland behind the stomach in the upper abdomen .c ' is a body that is part of the digestive and endocrine system. It secretes pancreatic fluid containing digestive enzymes and assist in the digestion of food by breaking down the nutrients (carbohydrates, proteins and lipids). As an endocrine gland produces several important hormones, including insulin, glucagon, and somatostatin.
Pancreatitis is an inflammation or infection of the pancreas. There are different types of pancreatitis, including acute pancreatitis, chronic pancreatitis and pancreatic abscess. Indicating any kind of pancreatitis symptoms are abdominal pain, chills, clammy skin, fatty stool, fever, mild jaundice, nausea, sweating, weakness, weight loss and vomiting.
Chronic pancreatitis is an inflammation of the pancreas does not cure or improvement.It is getting worse with the passage of time and resulted in permanent injury, wound healing and loss of fonction.Il occurs when the digestive enzymes attack the pancreas and adjacent tissues. This compromises the ability of the pancreas to produce the right amount of enzymes needed to digest fat. Also, it interferes with one of the important functions of the pancreas, that the production of insulin, which can sometimes lead to diabetes.
Treatment of chronic pancreatitis usually includes admission for pain management, hydration IV and nutritional support.When the patient begins to eat a normal diet, the doctor may prescribe synthetic pancreatic enzymes if the pancreas secrete not enough of its own, which helps facilitate the digestion of food.
The most important aspect to keep in mind while planning a scheme of pancreatitis is to ensure that the carbohydrate content is high and the fat content is low.Meals should ideally be small and frequent.Heavy meals should avoid totalement.Fried, rich and spicy foods must be évités.De many patients with chronic pancreatitis have high blood glucose levels, so they should clearly inform concentrated sweets and desserts.To find a prominent place in your diet foods are lean cooked meats, vegetables, fruits, rice, soups.Avoid red meat, high fat foods, butter, etc.
Breakfast could be porridge, toast bananes.Options for lunch and dinner may be salad, lean protein (fish, chicken, Turkey), vegetables (lightly steamed) and fruit preferably pureed like apples, pears and the bananes.Prenez light snacks is good between meals, nectars, jello, applesauce)
Other dietary instructions are as follows:
Drink plenty of fluids such as fruit sodaLimit some drinks alcohol or légumes.Limiter caffeine week max .the ' alcohol is poison for people with chronic pancreatitis.Most people find that their meal of liquifying makes easier to digérer.Soupes mixed and pureed in a blender healthy meal.